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6 Tips to Setting Boundaries at Work (Without People Thinking You’re Being Difficult) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katheryngronauer.com/blog/how-to-prepare-for-a-high-stakes-conversation monthly 0.5 2024-09-11 https://images.squarespace-cdn.com/content/v1/5f7266697201f8109920ee3b/db9d5ccb-8db5-48f3-ae66-beebf539f4d2/How+to+prepare+for+a+high-stakes+conversation+and+have+a+successful+outcome.png Blog - How to Prepare for a High-Stakes Conversation (and have a successful outcome) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katheryngronauer.com/blog/tag/Featured monthly 0.5 https://www.katheryngronauer.com/blog/tag/Leadership+Development monthly 0.5 https://www.katheryngronauer.com/book daily 0.75 2020-09-29 https://images.squarespace-cdn.com/content/v1/5f7266697201f8109920ee3b/1601349612139-1BL3SVPUDVZ2FP36X4AR/Confessions+of+a+Yo-yo+Dieter+-+Katheryn+Gronauer Book - Confessions of a Yo-yo Dieter Katheryn has one major dilemma: should she focus on her diet and forget her social life, or engage in social activities and ruin her diet? With an eagerness to control and indulge in both, Katheryn spirals into a world of obsessive dieting. That is, until she takes a trip abroad that forces her to question everything she had learned from diets. 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She is a graduate of Sophia University with a degree in International Business & Culture, a certified coach through both the Center for Executive Coaching (International Coaching Federation Accredited) and Institute of Integrative Nutrition, and a certified ATD Trainer & Change Management Facilitator. Beyond coaching and training, Katheryn is a Speaker and Writer. She has spoken at Tedx on The Sento Mindset, the US Embassy, Toyo University, Roppongi Cooperative, and more. She has written for JapanToday, Savvy, Women’s Health, HuffPost, and more, as well as authored the book Confessions of a Yo-yo Dieter on her experience of losing 40 pounds with Western and Eastern health concepts. Katheryn is originally from Florida and currently lives with her husband in Tokyo. 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